who dies here last

Who dies here last will carry the grain of sun with them until the end of time.

The grain of sun.

We keep light with us always, even when everything seems completely broken — broken and beaten and not worth even a grain of sand.

Who dies here last will have to see the very worst of humanity, because I imagine you have to get through the very worst to see the very best, and the very best of humanity will appear before the very last second of all the very last things on earth, the way the very most true sentence is always written just as the timer goes off.

Even though you don’t know when the moment will be, it’s that, at some point, you get started down a path of getting better, and so wherever you’re stopped, you have this moment of regret that you were only able to be this good for a short instant, a fleeting moment, before you were stopped.

Before death.

In that way, can living to a natural stopping point be an ultimate achievement?

Because in that moment,  you have hit your full potential, and that feels like maybe, no matter where it is on the trajectory, that it exists at all, that reaching out —

“Wait – no – I have so much more to share here, I’ve only just now reached the very best version of myself”

— is a triumph.

Then, who dies here last carries a grain of sun filled with the potential of all that humanity could be, that everyone realizes in their very last breath as they leave this world.

As they die.


“Who dies here last will carry the grain of sun” is taken from opening of “Flight and Metamorphosis” by Nelly Sachs, as translated from German by Joshua Weiner with LindaB. Parshall — a good jumping off point.

windows

Unsaid words form a bomb,
swelling inside; speaking them
is both the fastest way
to diffuse it
and the most likely cause
of an explosion.

I do not want to keep looking
through the window
if there is space enough
to crawl through it,
and if there is not, I want
my fingers slammed in it;
maybe I’ll look away.

but not today.

Tupperware

I try to keep a regular writing practice, whereby I select a random phrase or sentence to use as a prompt, set a timer for 10 minutes, and write (by hand) nonstop until the timer goes off. This is something I learned to do during a Wilder Running and Writing Retreat I attended last year in Maine, and it has been really useful for sorting through my thoughts, getting words on the page, and learning things about myself I didn’t really know were there.

Usually, the sentence or phrase comes from a book or poem I’m reading or have read recently. Today, I decided to use the first part of the first sentence from The Crying of Lot 49 by Thomas Pynchon. I learned that I have strong feelings about tupperware, or something like that.

 One summer afternoon, Mrs. Oedipa Maas came home 
from a Tupperware party where the hostess
had bombarded her with containers.
 
After presenting the set of Tupperware
that comes in 5 different stackable sizes,
perfect for lunch boxes or organizing the fridge,
she had launched into the bigger containers
that are perfect for cakes, brownies, or cookies,
and the cereal box sized ones
that you’re apparently supposed to pour
your cereal into from the perfectly good box
that the cereal comes in.
 
What a waste.
 
And Cakes? Brownies? Cookies?
Who actually has time to make those things
often enough to spend $45 on a box of plastic
that takes up valuable space in the cupboard,
to be used – what? – once a year? At most.
 
These containers just collect dust so that
you have to wash them before you use them,
and then again after you use them,
and then again a year (or more) later
when you finally need to use them again.
 
A waste of time, and a waste of space.
 
I would much rather settle for being
the disheveled person who shows up
with cake or brownies or cookies,
precariously stacked and sealed
with tinfoil on a plate, or in a zip lock bag.
 
At least I didn’t have to pre-wash anything.
And I have more space in my cupboards,
that I probably won’t use
but at least they won’t be cluttered.
Even that word makes me cringe.
 
Cluttered cupboards steal time and space.
 
And those dumb containers for containers.
Okay, I guess the seal keeps the cereal fresh for longer,
and, sure, it probably looks classier than a collection
of mix-matched boxes, but
it adds so many steps to the cereal process
over the lifespan of the box, which
now includes pouring the entire thing
into another container.
Another container that I have to wash.

Radiohead and Feelings of Place: I will see you in the next life

Lately, I have been thinking about the “feeling of place” that each Radiohead album gives me. As I have done so, it has become clear to which albums I am most attached. Some of these associations came quickly, without even trying. Others took a bit of thought. One embodies my life experience completely.

A Moon Shaped Pool is almost certainly made for a windy day on the beach by the sea, Daydreaming – “wind rushing around my open heart.” A day that that ends with bon fires on the beach (“the one you light your fires to keep away”) and True Love Waits closing out the night.

In Rainbows is for an evening at a lake, overnight and in the north, with Videotape coming on just as the very first twinges of light peak over the horizon, giving the lake water hues of green and blue.

OK Computer is made to be listened to while in the woods. There is an eerie magic that occurs when you’re listening to Climbing up the Walls and a chorus of birds chimes in. The pairing is something else. But, I also like the juxtaposition of an album called OK Computer and the themes of work and home and the use of technology being brought to bear in the middle of the woods, away from all those things.

The only reasonable way to listen to Amnesiac is lying flat in the middle of the floor, sometimes thrashing to I might be wrong or Hunting Bears, but otherwise just soaking it in.

I struggled a bit on where to place The Bends and Hail to the Thief, but I think, ultimately, both albums belong squarely in the midst of suburbia, daily tribulations, social and political paranoia, a desperate struggle to navigate, and, ultimately, a need to escape the mundanity of it all.

It was difficult to place King of Limbs. But, I have this memory of listening to Codex while overlooking a lake in Tahoe, and I think maybe that’s a fitting landscape for KoL as a whole — in the mountains, valleys nearby, lakes scattered.

I’ve left two albums off of this list at this point: Pablo Honey and Kid A. I truly have no feeling at all toward Pablo Honey. So, I’ll say that one belongs at the MTV Beach House. (Okay, I do like a couple of the songs, but it is definitely on a different tier of my music listening habits than the rest of the albums).

But Kid A. This album has not been saved for last because I don’t know what to feel about it but because I have so much that I feel about it. Kid A, more than any other album, is a journey. Everything In Its Right Place is the start of a day, Idioteque deserves to be blasted from the car stereo as you speed down the freeway, and Motion Picture Soundtrack is a melting of the self into its own grandiose melancholy and self-pity, to be listened to while pressed firmly into the earth by the weight of anything and everything that loves you – that you love.

Kid A is an intimate walk through, what I have always interpreted as, the lifecycle of a depression that you don’t come back from (not the same, anyway) (followed so perfectly by Amnesiac, a defiant proclamation of resignation that can be carried onward into perpetuity).

 Everything In Its Right Place (EIIRP) starts the album ironically – “Everything [is] in its right place,” so why do I feel this way – why did I wake up “sucking on a lemon”? It follows, “there are two colors in my head” – voices saying “This is fine,” and “What is that you tried to say.” EIIRP is the start of a meltdown that builds up and leads straight into Kid A, which more explicitly vocalizes the irony in EIIRP – “I slipped on a little white lie.”

Kid A comes in like the pied piper leading the children astray – your thoughts being pulled down this road toward the “shadows at the end of [your] bed” – going through the motions (“heads on sticks”), behaving as you’re expected (“you’ve got ventriloquists”). Kid A is a cool dance into chaos.

Enter the cacophony of a breakdown – “everyone has got the fear.” The National Anthem brings you to this claustrophobic space, everyone crowding around, closing in, anxiety abound, you take a breath but it holds on, leading you to this ultimate let down of feeling – I can’t keep up with this chaos in my head, “that there, that’s not me.”

And so How To Disappear Completely (HTDC) is a desperate cry – I shouldn’t be here, I’m not actually here anyway, “this isn’t happening.” It is a descent into the desire to calmly float away on the current and cease to exist in a reality that has become too much to bear, away from the “strobe lights and blown speakers” into nothingness, a calm, absent existence.

Treefingers is the realization of this, a period of calm that comes with the surrender into absence, but which also strangely makes you forget the reasons you wanted to disappear in the first place, or at least fades the urgency of them, a resignation that somehow leads to optimism.

And there comes a day that you believe it will all be okay, that you are trying, there is triumph in that, cutting through the “flies buzzing ‘round [your] head.” Optimistic is the hope that a repeated mantra becomes truth – “this one went to market, this one just came out of the swamp” and “if you try the best you can, the best you can is good enough.” There is a sense that this is a farce, but perhaps one that you are capable of living with. Maybe.

Still, you find yourself spiraling down trapdoors, away from the appeal of optimism into a no-man’s land, realizing you’ve been “living in a fantasy world.” In Limbo has you teetering on the edge, falling backwards into the futility, the frustration, of feeling removed from understanding your own thoughts (“I’ve got a message I can’t read”).

Dropping into Idioteque, the climax of anxiety and anger that the world (your world, your old world), is coming to an end (“ice age coming”). The development of a detached indifference: “I’ll laugh until my head comes off” and “throw it in the fire.” An ultimate recognition that “this is really happening” in juxtaposition with HTDC, a release that allows you to feel alive in these moments of anguished indifference before fully embracing the freedom this gives you.

Freedom that comes ringing like a Morning Bell, an awakening into the cold comfort of monotony. There is an almost joyous plea, “Release me,” repeating, the protagonist walking, walking, walking, walking…

…right into Motion Picture Soundtrack, a desire to sleep it off, “red wine and sleeping pills,” pulling you to where you belong, crazy as you might be, into the next life.

And, Untitled, the arrival of the final moment, the reunion with your true self, a relief.

– jennifer

I remember

I remember returning home
as though through a time portal,
seeing how my whole world had shifted,
and I remember feeling out of step.

I remember not knowing how to reinsert myself
into what was supposedly my own life,
or talk to the people
who were supposedly my closest friends.

I remember feeling that I was screaming,
but never seeing anyone react,
and so I remember learning the difference
between loneliness and being alone.

I remember the breath of relief
when someone said to me, finally,
“You don’t seem very happy”, and,
finally, I felt the space to say,

“I’m not.”

“And I know that I should be.”

“But somehow, things don’t feel how they’re supposed to be.”

I remember the feeling when
for the first time that year,
I was seen. And I remember
feeling like I finally had company.

I remember how one single statement did all of that for me.

Jennifer

How free, how wild

Sometimes I have thoughts of leaving

I imagine an old house in the country;
perhaps one I am remembering from a story I heard;
maybe someplace I have been before.

The house has an upstairs room, dark wood floors,
a wide desk, where I can
sit and think and stare out a window
into the field and write.

Even though I think of this house
in the country, I smell salt,
so I know that the ocean is near.

And my thoughts of leaving take me
into the woods, and
they take me to the mountains, and,
in them, I am alone.

I have taken no one with me.
I wonder what that says about me.

And in my dream of being
away, I am calm, and I have purpose,
and I guess that is my
interpretation of happiness.

In my thoughts of leaving,
I am a writer,
an editor,
a yoga practitioner,
a trail runner.

Wow, how free I feel running in the woods, and,
oh, how wild I feel in the breeze,
smelling the ocean air.

© jesm 2019

Pillars, or why I run

Sometimes people ask me how I got in the habit of running, sometimes looking for some seed of advice about how they could get started too.

I have a few different answers for the first part, depending on how well I know the person. On the second, I struggle.

My “Uber driver” response for how I got into the habit is that I started running as a way to deal with stress in grad school and to sort through my thoughts.

If I know you a little better, I might say I was going through a period of being really frustrated with my research and, one day, in a bout of crying, after days of hours of crying, I decided to change course and go for a run, after a friend had planted the seed in my brain a few weeks before. And then, after that, when I’d get in that state, I kept making the same decision.

If you’re a friend and we’re having the conversation, depending on the day, I might go a step further and tell you that I started running regularly in April 2014 by going for a run every time I felt like I didn’t want to be alive (and that it had to do with a lot more than grad school).

But even that is glossing over the truth of it, putting an unpalatable and recurring thought into words that are more comfortable for both me and my friend.

And it turns out that I had the thought frequently enough that running became a 5-6 day a week habit. And in September 2014, after a particularly dark night with a bottle of wine, and when my reaction to a recent suicide was “that makes sense”, and after finally deciding that running and writing and other forms of coping were maybe not enough to deal with whatever wiring had gotten horribly crossed in my brain and seeing a professional, I ran my first hour+ runs of 7-8 miles and my first 100+ mile month.

My darkest month was the month I became a long distance runner.

So for those people looking for advice on how to get started with the habit, I am not always sure what to say, because this is not a path I would wish on anyone, let alone recommend.

I’ve been thinking lately, though, that there is an answer to that second question in there somewhere. 

I don’t believe that something becomes a habit until it means something more than what it is. 

And that ‘something more’ doesn’t have to be as bleak as what mine was, or even bleak at all.

If the goal is to be active, maybe the advice is to find something, be it running or yoga or weight lifting or bike riding or crossfit or long walks, that helps you find the space to settle whatever it is that is unsettled within you. Or that helps you organize all the things you already know you’re awesome at. Or that you just genuinely love doing. Maybe it’s more than one thing.

My motivation for running now is not the same as it was in 2014, thankfully, though it is related.

Now, the motivation that gets me out the door for a run, even on the days when I feel the most crummy, is that I rarely feel more alive — and I rarely feel more joy about being alive — than I do when I’m running. Even when it is a shitty run.

So the ‘something more’ that keeps me getting out the door is the opportunity to remember what I love about living.

And now running is also something that I just genuinely love doing. It’s one of a few things.

-jennifer

the language of movement

On a particularly cold run in the snow and ice at the end of December, I found myself ruminating on ‘movement as language,’ something that I have thought a lot about over the past few years. I have continued to think about this and jot down my thoughts over the course of the month – a month in which I turned 31 and in which I have just completed 31 days of consecutive running as my peculiar way of celebrating. It seems fitting that the final day of this streak and the day that I am sharing these thoughts is also a particularly cold day.

Specifically, I have been thinking about how useful movement is as a way for me to work through non-physical problems through three different but interrelated mechanisms.

In yoga, it is often said that your hips hold a lot of pent up emotion and, when I hear that, the cynical part of me rolls my eyes, and yet…

And yet, I have found myself in pigeon pose, suddenly bursting into tears.

And I remember one particularly poignant moment when I pulled myself tightly into in Paschimottanasana D and was so overcome with feelings of relief that I never wanted to release from that position again.

So I guess I roll my eyes as more of a defense mechanism than a skepticism of the notion that our body holds our emotions — that our mental pain manifests itself into the stiffness in our lower back and the tweaks in our neck.

Movement gives me a way to express the emotions and feelings that I can’t talk about with anyone, either because the words do not exist, or the platform is inappropriate, or because giving my thoughts and feelings a voice would cause more harm to others (or to me) than the relief to me would be.

So I move.

And I discuss these things with my legs and my breath as I run, sometimes three, sometimes twenty, miles, and I exhaust myself of what is ailing me.

And I go through the motions of my practice, working myself into strange but deliberate positions in order to squeeze out the thoughts, the pain, that are no longer serving me.

Running helps me burn off my anxious energy – work through my surface emotions of the day.

Yoga forces me somewhere deeper – to the places that hurt that I don’t know hurt yet. To the places that are so stiff and protected and fossilized that I forgot they ever existed within me.

Together they bring me a sense of ease at even my worst moments.

Movement is also about learning to listen to my body rather than my mind and learning how navigate my mind through what my body is telling me.

It is a lot easier to work with myself to overcome hurdles when they are physical.

When I am upset or experiencing feelings of failure and someone tells me to “forget about it,” it often just makes me frustrated. I sit there willing myself to let it go while the feelings seemingly dig their heels in deeper.

Learning how to simultaneously relax and activate the right muscles while twisting myself into Marichyasana D or Pashasana, or when doing strides for speed work, has been a sneaky way to teach myself how to relax and focus the areas of my mind that allow me to let go and move forward.

Perhaps most saliently, movement also provides me a code with which I can articulate myself to those around me.

It is a lot more comfortable to say, “I’m working on my backbend” than to say, “I’m working on trusting myself and letting go of fear.”

It is a lot less vulnerable to say “I’m trying to time qualify for the Boston Marathon” than to say “I’m trying to prove to myself that I am capable of doing hard things and that I can pick myself back up when I fall.”

And so, when I am feeling particularly alone and dark – I can tell people that my concerns are my tight shoulders and my hips that won’t release and my back that won’t bend, when in reality, it is my heart that won’t heal and my mind that won’t forget and my fears that won’t relent.

And on those days when I am just sitting there, working, and that particularly cold thought pops into my head, nonchalantly and without fanfare – on those days, if you asked me how my day was, I can simply say “I had a great run.”

© jesm

Never really stopped

Some things
do not stop hurting,
but you get used to them.
Like the knot in your neck,
or the tweak in your knee,
you endure them,
vaguely aware of their presence,
until something or someone
makes you twist in a weird direction,
and then, you feel it.
And it fucking hurts.
© jesm 2019